Influence of Sleep Hygiene and Sleep Environment on Sleep Quality and Their Association with Cardiovascular Diseases

Project goals

The project aims to investigate potential associations between various factors influencing night and daytime sleep (sleep environment, sleep hygiene) and cardiovascular diseases. Data on sleep hygiene will be collected online using a validated and reliability-tested Sleep Hygiene Index. This index also includes questions regarding the sleep environment (e.g., exposure to noise and light).

project management

people involved in the project